NEWSLETTER SIGNUP        

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LOCATION 

100 - 1416 West 8th Ave, Vancouver BC

info@movement108.com

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PARKING

Parking on West 8th avenue is suggested.   There's a Lot next door as well, you'll see it.  Also, bikes are nice.

 

Unit 100 - 1416 West 8th, Ave
Vancouver
Canada

604-999-4385

An intimate training studio with a hands on approach to small group and personal training specializing in TRX, Kettlebells and Movement

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A Balanced Approach to Exercise

 

 


 

MOVEMENT108 is an intimate studio focused on providing intentional body movements through workouts using body weight, TRX, kettlebells and functional movement in a balanced approach to exercise. All of the trainers at Movement108 believe in proper exercise sequencing, progressions and the function behind the work. Progressions start with Mobility, followed by Stability and then Strength. Movement108 is the place to come for you to find balance and strength in your body for those out of gym activities you love to partake in.

 

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