NEWSLETTER SIGNUP        

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LOCATION 

108 - 1529 West 6th Ave, Vancouver BC

info@movement108.com

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PARKING

Parking on West 6th avenue is suggested. Access to the studio can be obtained through the ground floor entrance and Cadence Community Lounge at 1529 W6th or the back door entrance off West 5th at unit 108.

**Please note that access to Movement108 will only be from 5th Avenue after 130pm**

 

           

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MOVEMENT108 is an intimate studio focused on providing intentional body movements through workouts using body weight, TRX, kettlebells and functional movement in a balanced approach to exercise. All of the trainers at Movement108 believe in proper exercise sequencing, progressions and the function behind the work. Progressions start with Mobility, followed by Stability and then Strength. Movement108 is the place to come for you to find balance and strength in your body for those out of gym activities you love to partake in.



 

MOVEMENT108 is an intimate studio focused on providing intentional body movements through workouts using body weight, TRX, kettlebells and functional movement in a balanced approach to exercise. All of the trainers at Movement108 believe in proper exercise sequencing, progressions and the function behind the work. Progressions start with Mobility, followed by Stability and then Strength. Movement108 is the place to come for you to find balance and strength in your body for those out of gym activities you love to partake in.