Back to All Events

Meditation in Movement Fundraiser / Mischa's LAST class!

Mischa's last class at 108!

Calm your mind, expand your breath, and free your body. We will use a combination of gentle movements, awareness, and playful exercises to undo patterns of tension held in your body and mind hold - leaving you feel warm and fuzzy inside and out!

*all proceeds will go directly to the local branch of the Pneuma Institute – option to donate here: 

Earlier Event: May 18
AWOL: A Weekend Of Leisure