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Meditation in Movement Fundraiser / Mischa's LAST class!

Mischa's last class at 108!

Calm your mind, expand your breath, and free your body. We will use a combination of gentle movements, awareness, and playful exercises to undo patterns of tension held in your body and mind hold - leaving you feel warm and fuzzy inside and out!


*all proceeds will go directly to the local branch of the Pneuma Institute – option to donate here: https://illuminationgalacanada.org 

Earlier Event: May 18
AWOL: A Weekend Of Leisure