OUR TRAINERS

WANT a specific exercise plan tailored for you?

Looking to correct an imbalance in your body?  

Learn exercises with one hundred percent confidence?

We understand anatomy, physiology, and movement progressions. no two bodies are alike and we will work with you to get fit at your pace for your goals. 

Contact your preferred Trainer!


AARONFounder and Trainer

Specializations
FMS level 1 & 2
Agatsu Kettlebell Level 1 Certification   Strong First KB Lv 1. Certification  
CanfitPro PT Certification
Anatomy Trains for Movement Therapists TRX Instructor Certified
Bachelor of Physical Education                 

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CHANY / Trainer

Specializations
3X Canadian National Track and Field Championship Medallist
Registered Kinesiologist
FMS level 1 & 2
Certified Nutrition Practitioner (July 2017)
CanfitPro Certified

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CAREY / Trainer

Specializations
ACE Personal Trainer Certification
Agatsu level 1 Certification
Moving and grooving since day 1 of life

BECKY / Trainer

Specializations
Bachelor of Science in Kinesiology
FMS level 1 & 2
Agatsu Kettlebell Level 1 Certification Strong First KB Lv 1. Certification
Hatha Yoga Instructor
Pre/Post Natal Corrective Exercise Specialist Anatomy Trains for Movement Therapists

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JAZZY / Yogi

Specializations
E-RYT 500
Private Yoga Instruction                       
Lila Vinyasa Yoga
5 Elements Yoga
Yin Yoga
Meditation

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MISCHA / Movement Therapist

Specializations                        
Certified Heath Coach
Fascial Stretch Therapist
Registered Kinesiologist
MSc in Experimental Medicine, UBC
FMS Level 1 & 2
NCCP Olympic Weight Lifting Coach

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JAKE / Trainer

Specializations
Agatsu Kettlebell Level 1 Certification Strong First KB Lv 1. Certification  
TRX Instructor Certified
CanfitPro PT Certification
5 Years Pilates Instruction                
In House Barbell Guru                                

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STEVE / Trainer

Specializations
Bachelor of Exercise Science
FMS Level 1 & 2
TRX Instructor Certified


PRIVATE GROUP
TRAINING & private classes

If you and a group of friends are looking for some exercise and time to socialize check in to see availability for small group training or private classes!  In groups of 2-5 we will create a plan tailored to the group and meet goals together or get the whole crew together for a private class.