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Lauren / trainer

We needed to up our ‘cool’ factor so we invited this East Van strong mom into our doors and she’s been here ever since. Don’t let her tattoos fool you, she has a soft side too… Lauren doesn’t like having to kick her dog off the bed at the end of the day but she deserves to flop into bed after putting all her energy into being a wonderful mom to her daughter, Piper, pursuing ring setting, and finding time for sleep (all other mom’s understand). In terms of training, Lauren always wanted to disprove anybody that didn’t think she could be strong, so, step 1: got strong and now step 2: teach people how to get strong.

Where you’ll find her:  Coaching classes, Baby Mama classes & personal training sessions.
Conversation Starter:  Ask her about her ability to burp on command anytime, anyplace.